A blog
by John A. Sarkett
A collection of compelling features, news stories, commentaries, ideas
Sunday, February 28, 2021
Friday, February 26, 2021
Tuesday, February 23, 2021
Monday, February 22, 2021
Friday, February 19, 2021
Ohio State wants no-debt college degree, diverse staff, research funds
Ohio State wants no-debt college degree, diverse staff, research funds
She didn't give specific details in her address as to how to achieve this goal, but OSU spokesman Ben Johnson said more details will be released soon.
"Funding for this important initiative will come from a variety of sources, including efficiencies, existing resources, philanthropic giving and more," he said.
Wednesday, February 17, 2021
Friday, February 12, 2021
The Covid Vaccine On Trial: If You Only Knew... • Children's Health Defense
The Covid Vaccine On Trial: If You Only Knew... • Children's Health Defense: Please note: The views of the speakers do not necessarily represent those of Children’s Health Defense. We embrace free expression and believe that all
Thursday, February 11, 2021
Monday, February 08, 2021
Does Green Tea Help Zinc Absorption? |
Does Green Tea Help Zinc Absorption?
Green Tea and Zinc Absorption
Zinc is a charged substance that makes it difficult to pass into your cells. Epigallocatechin gallate (ECGC), quercetin, and other zinc ionophore remove zinc’s positive charge allowing it to get into your cells. Experts have recommended acquiring ECGC from green tea instead of taking the supplement.
Therefore, all you need is 2 cups of green tea a zinc absorption according to research. The EGCG in green tea is responsible for helping the absorption of zinc. A dietary supplement called quercetin can also do the job.
Conclusion
During the pandemic, it is important to be sufficient in zinc to reduce your chances of severe COVID-19 symptoms. Studies have shown that green tea can significantly improve the absorption of zinc. Two cups of green tea are all you need to improve the absorption of zinc in your body.