Digging Deeper


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by John A. Sarkett
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Wednesday, July 31, 2019

The truth about exercise and weight loss | MNN - Mother Nature Network

The truth about exercise and weight loss | MNN - Mother Nature Network



Nutritionists will say that weight loss is about 80% diet and 20% exercise. 
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Posted by JS at 7/31/2019 01:30:00 PM

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Quotable

Men occasionally stumble over the truth,
but most of them pick themselves up and hurry off
as if nothing ever happened.

Sir Winston Churchill